{"id":7231,"date":"2021-11-03T12:38:57","date_gmt":"2021-11-03T12:38:57","guid":{"rendered":"https:\/\/fjarno.org\/melmelada-de-figues\/"},"modified":"2021-11-03T12:38:57","modified_gmt":"2021-11-03T12:38:57","slug":"melmelada-de-figues","status":"publish","type":"post","link":"https:\/\/fjarno.org\/ca\/melmelada-de-figues\/","title":{"rendered":"MELMELADA DE FIGUES"},"content":{"rendered":"<p><b>INGREDIENTS<a href=\"https:\/\/fjarno.org\/?attachment_id=5476\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5476 alignright\" src=\"https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1.png\" alt=\"\" width=\"304\" height=\"304\" srcset=\"https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1.png 1080w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-300x300.png 300w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-100x100.png 100w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-600x600.png 600w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-1024x1024.png 1024w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-150x150.png 150w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-768x768.png 768w\" sizes=\"auto, (max-width: 304px) 100vw, 304px\" \/><\/a><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g de figues  <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">150ml d&#8217;aigua<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Canyella o altres esp\u00e8cies al gust (opcional)  <\/span><\/li>\n<\/ul>\n<p><b>ELABORACI\u00d3  <\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rentem les figues una a una.  <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Els tallem la cua i les trossegem en tres o quatre trossos.  <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Afegim les figues en una cassola amb l&#8217;aigua i la canyella i les coem a foc mig-baix durant uns 40 minuts, remenant de tant en tant per evitar que s&#8217;enganxin.  <\/span><\/li>\n<\/ol>\n<p><b>CONSERVACI\u00d3  <\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Just despr\u00e9s de retirar la melmelada del foc, l&#8217;afegim en pots ben nets i que tanquin correctament; els tapem i els col\u00b7loquem boca-avall, per generar el buit de manera senzilla. Quan s&#8217;hagin refredat, \u00e9s recomanable guardar-los a la nevera.   <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bany Maria tradicional.  <\/span><\/li>\n<\/ol>\n<p><b>Valoraci\u00f3 nutricional<\/b><span style=\"font-weight: 400;\"> (Per 100g): 58,6 kcal; 12 g Hidrats de carboni; 2,4 g Fibra; 61 mg Ca; 23 mg F\u00f2sfor; 232 mg Potassi. <\/span> <\/p>\n<p><span style=\"font-weight: 400;\">Recordeu:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consum ocasional + Control de la raci\u00f3 (1-2 culleres de postres o 2-3 culleres de caf\u00e8).  <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En qualsevol cas, caldr\u00e0 individualitzar.  <\/span><\/li>\n<\/ul>\n<p>[:ca]<strong>INGREDIENTS<a href=\"https:\/\/fjarno.org\/espanol-mermelada-de-higos\/mermelada-higos-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5476 alignright\" src=\"https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1.png\" alt=\"\" width=\"330\" height=\"330\" srcset=\"https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1.png 1080w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-300x300.png 300w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-100x100.png 100w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-600x600.png 600w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-1024x1024.png 1024w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-150x150.png 150w, https:\/\/fjarno.org\/wp-content\/uploads\/2021\/11\/Mermelada-Higos-1-768x768.png 768w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/a><\/strong><\/p>\n<p>500 g de figues<br \/>\n150ml d&#8217;aigua<br \/>\nCanyella o altres esp\u00e8cies al gust (opcional)<\/p>\n<p><strong>ELABORACI\u00d3<\/strong><\/p>\n<p>Rentem les figues una a una.<br \/>\nTallem la part de dalt i les trossegem en tres o quatre trossos.<br \/>\nAfegim les figues a una cassola amb l&#8217;aigua i la canyella i les coem a foc mig-baix durant uns 40 minuts, movent de tant en tant per evitar que s&#8217;enganxin.<\/p>\n<p><strong>CONSERVACI\u00d3<\/strong><\/p>\n<p>Just despr\u00e9s de retirar la melmelada del foc, l&#8217;afegim en pots ben nets i que tanquin correctament; els tapem i els col\u00b7loquem boca-avall, per generar el buit de manera senzilla. Quan s&#8217;hagin refredat, \u00e9s recomanable guardar-los a la nevera.<br \/>\nBany Maria tradicional. <\/p>\n<p><strong>Valoraci\u00f3 nutricional<\/strong><\/p>\n<p>(Per 100g): 58,6 kcal; 12 g Hidrats de carboni; 2,4 g Fibra; 61 mg Ca; 23 mg F\u00f2sfor; 232 mg Potassi.<br \/>\n<strong>Recordeu<\/strong>:<br \/>\nConsum ocasional + Control de la raci\u00f3 (1-2 culleres de postres o 2-3 culleres de caf\u00e8).<br \/>\nEn qualsevol cas, caldr\u00e0 individualitzar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 500 g de figues 150ml d&#8217;aigua Canyella o altres esp\u00e8cies al gust (opcional) ELABORACI\u00d3 Rentem les figues una a una. Els tallem la cua i les trossegem en tres o quatre trossos. Afegim les figues en una cassola amb l&#8217;aigua i la canyella i les coem a foc mig-baix durant uns 40 minuts, remenant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110,136],"tags":[],"class_list":["post-7231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-receptes","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/posts\/7231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/comments?post=7231"}],"version-history":[{"count":0,"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/posts\/7231\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/media\/7232"}],"wp:attachment":[{"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/media?parent=7231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/categories?post=7231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fjarno.org\/ca\/wp-json\/wp\/v2\/tags?post=7231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}